New tech creates a mental health lifeline for rural Aussies

New tech creates a mental health lifeline for rural Aussies

Rural Australian’s are set to benefit from Live For Tomorrow’s new mental health helpline technology. Thousands of rural Australians in crisis are set to benefit from the launch of a new charity‚Äôs technology which can reduce the time it takes to select and...
Top tips for improving workplace wellbeing

Top tips for improving workplace wellbeing

Psychiatrist and Director of 2OP Health, Dr Frank Chow shares seven pieces of advice that have the potential to dramatically improve workplace wellbeing. Take a step back and hit the pause button Being in a heighted state due to stress or pressure can not only make...
Mental health support: R U OK? and Lifeline

Mental health support: R U OK? and Lifeline

Statistics show that more than 3000 Australians die from suicide each year. We spoke with outstanding not-for-profit organisations R U OK? and Lifeline about their work in providing essential life-saving support for people in crisis, as well as practical assistance...